The shop

From one ADHDer to another, let's make our lives better.

Launch sale: 25% off every digital download until 4 December 2026. Instant download, sold worldwide.

Digital downloads

25% off until 4 Dec

Workbook

Making a Living with ADHD

The pages I used to point my hyperfocus at ONE idea, test it with a tiny first sale, and keep the boring bits small.

£11 £8.25

25% off until 4 Dec

Journal

My Story Journal

30 guided prompts from my own journey with ADHD.

£9 £6.75

25% off until 4 Dec

Family guide

Living With My Storm

A fill in guide you complete, then share with your family.

£8 £6

25% off until 4 Dec

Conversation cards

Why I React Like This

24 printable cards that explain the moments families find hardest, from my own life with ADHD.

£4 £3

25% off until 4 Dec

Daily planner

Storm Day Daily Planner

A daily planner for days when your brain feels like a storm.

£4 £3

25% off until 4 Dec

Weekly planner

Weekly Reset Planner

A weekly reset you can start on any day.

£4 £3

25% off until 4 Dec

Seasonal planner

Storm Proof Christmas Planner

Lists, dates, noise, money and a hundred tiny jobs.

£4 £3

25% off until 4 Dec

Routine cards

Morning and Evening Routine Cards

Two fridge cards that took a lot of the thinking out of my mornings and evenings.

£4 £3

25% off until 4 Dec

Bundle

The ADHD Teacup Mega Bundle

Seven of my printables in one download: the workbook, journal, family guide, cards, daily and weekly planners, plus the free What I Wish My Family Knew guide.

£19 £14.25

Merch

UK delivery only. Free postage. Made to order in 5 working days.

T shirt

The ADHD Teacup Logo Tee

The rainbow storm teacup on a soft unisex tee.

£22

Hoodie

The ADHD Teacup Logo Hoodie

The rainbow storm teacup on a cosy unisex hoodie, for the days the storm needs a hug.

£45

Prefer Etsy? The ADHD Teacup is on Etsy too.