The ADHD Teacup
Digital Family Pack
£8.99 £6.74 25% launch sale
Launch sale price ends 4 December 2026.
From one ADHDer to another, let's make our lives better.
The Why I React Like This cards, the Living With My Storm guide and My Story Journal, together in one tappable file for your tablet.
These are the pages I made so the people I love could understand my storm. This version lives on a tablet, so we can pass it round on a calm evening. Read a card together and tap what fits. The guide and the journal take typing or handwriting, and you can tick a page when it is done.
The Digital Family Pack puts my Why I React Like This cards, my Living With My Storm guide and My Story Journal on a tablet, so a family can read and fill them in together. I wrote more about explaining ADHD to family.
Each colour is its own zip with a portrait PDF and a landscape PDF.
What's inside
- Cover and a clickable index
- Start here page with my storm scale and a support line
- Why I React Like This cards: read one together and tap what fits
- Living With My Storm guide pages: About My Brain, My Storm Levels, Our Agreements, What You Need From Me, After A Row and What I Love About Us
- My Story Journal: 30 prompts with room to type or write
- 3 Notes pages
What you get
- Pick one colour: Storm blues, Teal and navy, Soft pastels or Rainbow
- One zip in your colour with a portrait PDF and a landscape PDF
- 54 page PDF, hyperlinked, big tap targets
- How to import guide included
- The printable Family Pack is sold separately
How to set it up
This is how I get it onto my iPad in GoodNotes. It takes about a minute. Android tablets work the same way with Samsung Notes, Xodo or Noteshelf, and the guide in your zip covers those too.
Open the iPad install guide (PDF)
Works with
Works with GoodNotes, Notability, Noteshelf, Xodo and other PDF annotation apps on iPad. On Android tablets, use Samsung Notes, Xodo, Noteshelf or Flexcil. The tabs and links work in all of them. The tap to fill boxes need an app that fills in PDF forms, such as Xodo or Noteshelf. In GoodNotes and Notability, tick the boxes with your pen instead. E Ink versions are sized for Kindle Scribe and reMarkable.
This is a digital download. Nothing will be posted to you. Prices include VAT where it applies. My lived story. Not advice, not therapy, not medical guidance.
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