The ADHD Teacup
Blog
From one ADHDer to another, let's make our lives better.
Longer posts from my life with ADHD and the things I did to help myself. Not advice, just my story.
My ADHD Christmas planner and how I get through Christmas with ADHD
How I get through Christmas with an ADHD brain. The lists, the noise, the money and the one page planner that keeps our December fun instead of frantic.
ADHD meltdowns and what helps me calm the storm
What an ADHD meltdown feels like from the inside, what my storm signals are, and the small things that help me calm the storm. My lived story, not advice.
Diagnosed with ADHD at 45: what I did in the first months
I was diagnosed with ADHD at 45. Here is what it felt like, what I did in the first few months, and the small things that helped me make sense of it all.
The weekly reset that works for my ADHD brain
How a simple weekly reset finally kept the bills, forms and food under control in our house. What is on my reset page and why it has no dates. My lived story.