Journal · digital download

My Story Journal

£9 £6.75 25% launch sale

Launch sale price ends 4 December 2026.

From one ADHDer to another, let's make our lives better.

30 guided prompts from my own journey with ADHD. Not homework. No right answers.

Writing my story down was one of the things that helped me most. These are the prompts I used, like "A day my brain felt like a storm", "A label I was given that didn't fit" and "Three things my brain is brilliant at". Each one has a full lined page.

I want my download straight away and understand I lose my 14 day right to cancel once the download starts. Buy now, £6.75

Also on Etsy : My Story Journal listing (opens in a new tab)

What's inside

• Start here page with my storm scale and a support line
• 30 prompt pages, each with a full lined page
• Prompts about the storm, the labels and the wins
• Space for your own story, at your own pace

What you get

• 32 page PDF
• A4 and US Letter
• Black and white friendly
• Colour cover you do not need to print

This is a digital download. Nothing will be posted to you. Prices include VAT where it applies. My lived story. Not advice, not therapy, not medical guidance.