ADHD gifts under £10

From one ADHDer to another, let's make our lives better.

Small presents can still say "I get it". Every one of these is under £10, even at full price, and arrives as an instant download, so it works as a last minute gift too.

Daily planner

Storm Day Daily Planner

£4 £3

An undated daily planner that starts with ONE thing, not twenty.

See it Also on Etsy

Weekly planner

Weekly Reset Planner

£4 £3

A weekly reset that can start on any day, so a missed week is never wasted.

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Routine cards

Morning and Evening Routine Cards

£4 £3

Morning and evening cards for the fridge, plus blank ones for their own steps.

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Seasonal planner

Storm Proof Christmas Planner

£4 £3

For whoever runs Christmas in their house. Undated, so it works every year.

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Conversation cards

Why I React Like This

£4 £3

24 cards that turn a row into a conversation.

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Family guide

Living With My Storm

£8 £6

A fill in family guide to complete, then share.

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Journal

My Story Journal

£9 £6.75

30 guided prompts. Not homework, no right answers.

See it Also on Etsy

Want more ideas? Read what I would actually want this Christmas, or see the full gift guide.

Tees and hoodies: the last order date for Christmas delivery is 14 December 2026. Downloads arrive straight away. My lived story. Not advice, not medical guidance.