Gifts for an ADHD partner

From one ADHDer to another, let's make our lives better.

My wife saw the storm up close more than anyone. These are the things that helped us understand each other, and a couple that are just nice to have. None of them are a hint that anyone needs fixing.

Family guide

Living With My Storm

£8 £6

A guide your partner fills in about their own brain, then shares with you. It is about understanding rather than fixing.

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Conversation cards

Why I React Like This

£4 £3

Real moments like "When I go quiet" and "When I snap", for a calm evening chat.

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Journal

My Story Journal

£9 £6.75

Lovely for a partner who has been diagnosed recently and is making sense of the years before.

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Hoodie

The ADHD Teacup Logo Hoodie

£45

For the days the storm needs a hug.

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Seasonal planner

Storm Proof Christmas Planner

£4 £3

Takes some of the December load off both of you.

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Bundle

The ADHD Teacup Mega Bundle

£19 £14.25

Everything in one go, if they like a bit of everything.

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I wrote more about how we started talking in explaining ADHD to family. There are more ideas in the full gift guide.

Tees and hoodies: the last order date for Christmas delivery is 14 December 2026. Downloads arrive straight away. My lived story. Not advice, not medical guidance.